Essentials: Keeping Healthy contains information on key concepts and skills required by the National Guidelines for Health Education. Covering a diverse range of issues it offers practical advice on how to develop a healthier, safer lifestyle.
Essentials: Keeping Healthy covers:
• A healthy lifestyle
• Caring for your teeth and hair
• Caring for your feet and back
• Caring for your skin
• Healthy eating
• Dieting and eating disorders
• Exercise and rest
• Puberty
• First aid at home
• Road safety
• Water safety
• Sex and contraception
• Sexually transmitted infections
• Drinking sense (alcohol)
• To smoke or not to smoke?
• Drugs and their effects
• Drugtaking
• Mental Health
• Allergies
• Doctors and medicines
• Diseases and immunizations
• Complementary medicine
- ISBN10 0007149743
- ISBN13 9780007149742
- Publish Date 20 March 2003
- Publish Status Out of Print
- Out of Print 22 September 2010
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Collins Educational
- Format Paperback
- Pages 48
- Language English
- URL http://collins.co.uk