Bland diet: Foods to eat and avoid
Foods you can eat while on a bland diet include:
Milk and other dairy products, low-fat or fat-free only
Cooked, canned, or frozen vegetables
Fruit juices and vegetable juices (some people, especially GERD patients, may want to avoid citrus juices)
Breads, crackers, and pasta made with refined white flour
Refined hot cereals
Lean, tender meats, such as poultry, whitefish, and shellfish that are steamed, baked, or grilled with no added fat
Creamy peanut butter
Pudding and custard
Eggs
Tofu
Soup, especially broth
Weak tea
- ISBN13 9780359288618
- Publish Date 12 December 2018
- Publish Status Out of Print
- Out of Print 25 June 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English