Yes, like you already know, every day, your precious body produces skin, muscles, and bones. It churns out rich red blood that carries nutrients and oxygen to remote outposts, and it sends nerve signals skipping along thousands of miles of brain and body pathways. It also formulates chemical messengers that shuttle from one organ to another organ, issuing the instructions that help sustain your precious life. But to do all this, your human body requires some raw materials. These include at least 30 vitamins, minerals, and dietary components that your body needs but cannot manufacture on its own in sufficient amounts. About all of these you can read it here.
- ISBN13 9781387392933
- Publish Date 24 November 2017
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English