Here's a preview of what you'll learn:
What is a Plant Based Diet? I'll give you an understanding of Plant-based diet
Types of Plant-Based Diets
How to Start Eating a Plant Based Diet - Even as a beginner
Benefits of Plant Based Diet
Special Plant Food Diet for Type 2 Diabetics
Best Plant Based Foods for Building Muscle Mass
How to Transition to a Whole Foods, Plant Based Diet
A Guide for Cooking Heart-Healthy Vegetarian Meals
Getting Plant Based Diet with Home Gardens
Plant Based Dishes
Practical Tips for Plant-Based Diet Meal Planning
How to Achieve Good Nutrition by Eating a Plant Based Diet
Plant-Based Diet: Tips on Dining Out
Plant Based Recipes for your Family- Enjoy Easy, Fun-filled and Healthy Meals
And much more.....
The secret to great health is simple. Explore and discover the joys of whole foods in their natural state!
Get this Guide to Eat & Live Your Best!
- ISBN13 9780359277926
- Publish Date 7 December 2018
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English