Offering breakthrough and effective holistic methods to manage and reduce depression and anxiety naturally from a leading naturopathic doctor.
Globally, more than 300 million people of all ages suffer from depression and that number is only increasing. Reverse Depression Naturally provides a comprehensive overview of depression and anxiety and how to effectively and naturally manage them. It's a complete resource of healing remedies, dietary recommendations, mental exercises, and protocols. Reverse Depression Naturally offers practical tips and alternative solutions to popular treatments as well as beneficial supplements and home remedies. The book also features sections on stress, mental illness, alcoholism, and post-partum depression.
- ISBN10 1578268362
- ISBN13 9781578268368
- Publish Date 25 February 2020
- Publish Status Active
- Publish Country US
- Imprint Hatherleigh Press
- Format Paperback (US Trade)
- Pages 144
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781578268368