In this enlightening guide, Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment.
Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.
- ISBN10 0340819057
- ISBN13 9780340819050
- Publish Date 2 August 2001
- Publish Status Active
- Publish Country GB
- Publisher Hodder & Stoughton
- Imprint Hodder Paperback
- Format Paperback (B-Format (198x129 mm))
- Pages 208
- Language English