Here we have a collection of gourmet but simple recipes based around a core list of superfoods, to help you load your diet with as much goodness as possible.
Start the day off right with her recipe for Supermuesli or perhaps crostini with wild cherries; then detox at lunchtime with an imaginative range of soups, salads and coleslaws.
Vegetable ideas include spicy fried bok choy, braised lentils, Supervitamin carrots and her health boosting take on Mediterranean vegetables. Gratin green pasta, cauliflower risotto and chili beans and chocolate all feature for super supper ideas.
The final chapters cover baking treats such as the virtuous brownie or savoury muffins and preparing delicious high-energy snacks and desserts using cereals, plums, cranberries and chia.
With a clean, modern design and stylish photography, this is a freshnew companion to a super new you.
- ISBN13 9781784880415
- Publish Date 14 January 2016
- Publish Status Out of Print
- Out of Print 26 January 2021
- Publish Country GB
- Imprint Hardie Grant Books (UK)
- Format Hardcover
- Pages 160
- Language English