The author, a four-time triathlon champion, discusses training routines, motivation, nutrition, race strategy, and proper swimming, cycling, and running form.
- ISBN10 0671604732
- ISBN13 9780671604738
- Publish Date 29 August 1986
- Publish Status Active
- Publish Country US
- Imprint Simon & Schuster
- Format Paperback (UK Trade)
- Pages 258
- Language English