"itrainhard" team have designed a weight loss and weight maintenance recipe book. Designed by ex-military fitness instructors to help people lead a healthier more productive life style. "Be fit eatwell and train hard"
- ISBN10 1291109781
- ISBN13 9781291109788
- Publish Date 5 October 2012
- Publish Status Active
- Publish Country GB
- Imprint Lulu.com
- Format Paperback
- Pages 100
- Language English