Blending profound advice and I-Ching-like wisdom, Instant Zen is a creatively designed book that offers hours of insight and entertainment to readers. In this pocket-sized book of knowledge, authors Jim McMullan and Michael Levin have collected over 200 inspired sayings from more than 50 Zen masters, philosophers, and teachers -- from Buddha to Lao Tzu -- to lead readers on their journey to self-discovery and reflection. Presented on split pages, the reader -- simply by aligning the top and bottom page -- can ponder 10,000 original and enlightening phrases.Designed to lift your mind to higher states of consciousness, Instant Zen is a hands-on guide to self-discovery and awareness, providing more than thirty years of daily sayings for meditation practice, yoga, and basic life lessons.
- ISBN10 0804830169
- ISBN13 9780804830164
- Publish Date 15 March 1994
- Publish Status Transferred
- Out of Print 14 November 2003
- Publish Country US
- Imprint Tuttle Publishing
- Format Paperback
- Pages 112
- Language English