A guide to the ways in which improved nutrition can help to prevent heart disease, this title offers self-help advice for preventative measures such as exercise, stress management and quitting smoking. It provides advice on tackling the causes of heart disease and other heart problems, including details on orthodox and complementary treatments available and details more than 60 recipes, each tailored to prevent heart disease and increase heart health.
- ISBN10 0600610608
- ISBN13 9780600610601
- Publish Date 15 February 2004
- Publish Status Out of Print
- Out of Print 21 June 2006
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Hamlyn
- Format Paperback (B-Format (198x129 mm))
- Pages 240
- Language English