As self-healing techniques are becoming increasingly popular, Proto clearly explains the connection between what we put into our bodies, the stress we put ourselves under, and our state of health. The author examines the nature of illness and offers a range of self-healing techniques, including meditation, visualisation, reflexology and massage
- ISBN10 0749918446
- ISBN13 9780749918446
- Publish Date 23 July 1998
- Publish Status Out of Print
- Out of Print 15 July 2009
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint Piatkus Books
- Format Paperback (UK Trade)
- Pages 208
- Language English