Introducing Lessons You Can Learn from Fitness Classes - Pump, Step, Attack and Jam Your Way to Optimal Health. Inside this eBook, you will discover the topics about the biochemistry of fitness and health, exercise and health, how effective is fitness to health, fitness and nutrition, 15 reasons on why need fitness training, why the unique styles: pump, step, attack and jam, benefits of the unique styles, associated importance to optimal health and wrapping up case studies.
- ISBN13 9781678175870
- Publish Date 5 March 2020
- Publish Status Active
- Publish Country GB
- Imprint Lulu Press Inc
- Format eBook (OEB)
- Language English