The author of Hardcore Bodybuilding presents a tailor-made nutrition plan that unleashes more energy, creates greater endurance, quickly builds lean muscle and gets rid of fat.
- ISBN10 0446370444
- ISBN13 9780446370448
- Publish Date 1 April 1987
- Publish Status Active
- Out of Print 8 March 1995
- Publish Country US
- Imprint Grand Central Publishing
- Format Paperback (UK Trade)
- Pages 288
- Language English