This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defence independent from competition. This allows not only for a successful promotion test in the domain of self-defence but also for a greater chance of successfully responding to dangerous situations in everyday life. The series of techniques introduced are designed to let the reader develop his or her own self-defence strategies by using the exercises presented.
- ISBN13 9781841261348
- Publish Date 31 March 2006
- Publish Status Active
- Publish Country DE
- Imprint Meyer & Meyer
- Format Paperback
- Pages 224
- Language English