Reach your fitness goals with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING. It covers the principles and techniques of aerobic dance exercise, step training, and fitness walking. With this innovative book, you will be able to structure a complete physical and mental training program that can work for a lifetime!
- ISBN13 9780840048097
- Publish Date 3 February 2012
- Publish Status Out of Print
- Out of Print 4 March 2021
- Publish Country US
- Publisher Cengage Learning, Inc
- Imprint Wadsworth Publishing Co Inc
- Edition International Edition
- Format Paperback
- Pages 272
- Language English