Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals. It covers all aspects of the sport: its history and health benefits; a through introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer. The author then goes on to explain in detail all technical aspects of open water swimming; sighting; drafting; turning around buoys; entraces, exits and transitions.
- ISBN13 9781847976093
- Publish Date 11 December 2013
- Publish Status Active
- Publish Country GB
- Imprint The Crowood Press Ltd
- Format Paperback
- Pages 96
- Language English
- URL http://Sport-General