Good Mourning: Moving Through Everyday Losses with Wisdom from the Other Side

by Theresa Caputo

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Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times bestselling author, teaches us how to ritualize and recover from the daily losses in our lives.

Life on earth comes with losses that often go unrecognized, unacknowledged, and un-mourned. This invisible pain causes deeper emotional damage— devastation that Theresa Caputo has witnessed in many of her clients. Though they are suffering, they rarely understand where the anguish is coming from—or how to deal with it. 

Theresa’s clients often confuse their emotional distress with depression or anxiety. But it’s more than that. It’s grief, deep and profound, and it consumes the soul. The only relief, according to Theresa’s special gift she calls Spirit, is to pay more attention to how we experience, ritualize, and recover from the hurt in our lives.

Once we name these feelings of grief, recognize the losses for what they are, and create mourning rituals around them, we can move through the pain and begin to heal. It isn’t just a good idea to mourn these types of upsets; it’s essential, so that we can then enjoy a fresh beginning.

  • ISBN10 0063014564
  • ISBN13 9780063014565
  • Publish Date 12 November 2020 (first published 6 October 2020)
  • Publish Status Active
  • Publish Country US
  • Publisher HarperCollins Publishers Inc
  • Imprint HarperOne
  • Format Hardcover
  • Pages 224
  • Language English