A guide for cyclists on how to stay fit and healthy. The books suggests massage, stretching and relaxation techniques, and gives first-aid and dietary advice, enabling cyclists to stay ahead of the field and give their personal best.
- ISBN10 0947655247
- ISBN13 9780947655242
- Publish Date 20 June 1991
- Publish Status Active
- Out of Print 8 November 2009
- Publish Country NZ
- Imprint Random House New Zealand Ltd
- Format Paperback
- Pages 160
- Language English