Twenty plus years of research have been incorporated into Max Power Hitting on the proper way to hit for power. Max Power Hitting covers all the bases of hitting for power: mental, physical and conditioning. Starting with the mental aspects and the proper approach to the plate, Max Power Hitting teachings hitters how to win the pitcher-hitter battle. You'll learn how to re-act faster and force the pitcher to throw you the perfect pitch to hit. It includes a 12 week workout plan designed by Dan Smith of the National Strength and Conditioning Association. The program has been clinically proven to add 10%-25% more bat speed.
- ISBN10 1257567608
- ISBN13 9781257567607
- Publish Date 7 September 2011
- Publish Status Out of Print
- Out of Print 15 January 2014
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English