Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier?
Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started.
Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin.
- ISBN10 1786782456
- ISBN13 9781786782458
- Publish Date 9 July 2019
- Publish Status Unknown
- Publish Country GB
- Imprint Watkins Publishing
- Edition 0th New edition
- Format Paperback (US Trade)
- Pages 168
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781786782458