This book gives the basics of The Safe Diet, a painless way to lose weight safely, and to maintain that weight loss. This book is based on solid science, written by a retired physician. It includes over 70 recipes and a section on low-cost exercise.
- ISBN10 1411609069
- ISBN13 9781411609068
- Publish Date 18 August 2004
- Publish Status Unknown
- Publish Country US
- Imprint Lulu.com
- Format Paperback
- Pages 92
- Language English