This guide to women's health looks at all the possible reasons why virtually every woman suffers from painful periods at some point in her life, and suggests practical and natural self-help solutions. Diet, exercise and alternative therapies are all discussed, and the book helps women take the discomfort out of their monthly cycle. Stella Warner is the author of "Super Healthy Hair, Skin and Nails" and "The Yoga Back Book".
- ISBN10 0722528566
- ISBN13 9780722528563
- Publish Date 25 October 1993 (first published 20 February 1986)
- Publish Status Out of Print
- Out of Print 12 March 1997
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Edition 2nd Revised edition
- Format Paperback (B-Format (198x129 mm))
- Pages 128
- Language English