This is a teen guide to staying sane when life makes you crazy! It is the ultimate cure for the "It's doing my head in" generation. Teenage stress: Just because adults don't like it, doesn't mean it doesn't exist. For teenagers themselves stress can be awesome. It can manifest itself in a variety of ways, both physical and mental, making teens just plain bolshie or near-suicidal. This book is packed with stress-lessening tools teens can use every day. Scenarios describe situations readers can relate to. Each is followed by a process for reducing or stopping the stress and making sound decisions. Quotes from real teenagers remind stressed-out readers that they're not alone.
- ISBN10 1575421739
- ISBN13 9781575421735
- Publish Date 1 September 2005
- Publish Status Out of Print
- Out of Print 4 February 2013
- Publish Country US
- Imprint Free Spirit Publishing Inc.,U.S.
- Format Paperback
- Pages 208
- Language English