“A smart combination of mindfulness and practicality” – Betsy Bird, Librarian, @FuseEight Help toddlers rest, relax, and get ready for sleep. This sturdy board book is designed to enable caregivers to practice a basic mindfulness technique — a calming body scan — with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S.Ed., Mindful Tots: Rest & Relax uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish board books in the Mindful Tots series to help toddlers manage the ups and downs of everyday emotions.
- ISBN10 1782859845
- ISBN13 9781782859840
- Publish Date 15 April 2020
- Publish Status Active
- Publish Country GB
- Imprint Barefoot Books Ltd
- Format Hardcover
- Pages 14
- Language English