A comprehensive range of easy-to-follow illustrated self-help osteopathic techniques designed to deal with common musculo-skeletal problems, and to maintain the body in good working order. The methods concentrated on are known as Muscle Energy Technique and Strain-Counterstrain, but also explained is a variety of simple self-mobilization methods.
- ISBN10 0722514778
- ISBN13 9780722514771
- Publish Date 28 June 1990
- Publish Status Out of Print
- Out of Print 12 February 1993
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format Paperback
- Pages 192
- Language English