In this inspiring guide, actress and healthy living advocate Mariel Hemingway teams up with stuntman, adventure guide and nutrition expert Robert Williams and invite you to explore their world of adventure, nature, 'real' food, laughter, and play; as well as powerful daily rituals that make them uniquely young, healthy, vital and alive.
This book empowers you to make simple choices that will allow you to feel, look, and be younger and happier by reclaiming what is naturally abundant within you. Be YOU Now and live the experiences that enrich your existence and reveal your true identity.
- ISBN10 140192882X
- ISBN13 9781401928827
- Publish Date 1 November 2010
- Publish Status Active
- Imprint Hay House
- Format Hardcover
- Pages 256
- Language English