On this CD program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.
- ISBN10 1401904106
- ISBN13 9781401904104
- Publish Date 15 October 2004
- Publish Status Active
- Out of Print 29 June 2021
- Publish Country US
- Imprint Hay House Inc
- Format Audiobook (UK Trade)
- Language English