Whether it's realizing that you're at that time of the month when you cry at adverts on the television or if you get a parking ticket, or the rollercoasters of puberty, pregnancy and menopause, 99.9 per cent of women have felt a slave to their hormones at some point in their lives. It is crucial to understand the important part hormones play in both our reproductive and overall health and then realize how much we can do through nutrition and lifestyle to have a positive effect on our hormones. From boosting fertility to easing symptoms of PMS and menopause, "It Must Be My Hormones" offers practical guidance by two highly recognized experts.
- ISBN10 0718154304
- ISBN13 9780718154301
- Publish Date 27 May 2010
- Publish Status Out of Print
- Out of Print 29 June 2021
- Publish Country GB
- Publisher Penguin Books Ltd
- Imprint Michael Joseph Ltd
- Format Paperback
- Pages 240
- Language English