Most people think there is little you can do to avoid Alzheimer's, but scientists now know this is not true. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 simple, scientifically-tested ways to cut the odds of Alzheimer's, memory decline, and other forms of dementia. These range from vinegar to vitamin B12, exercise to meditation, and even a few preventive actions could dramatically change your future by postponing Alzheimer's so long that you eventually outlive it.--From publisher description.
- ISBN10 0316121606
- ISBN13 9780316121606
- Publish Date 20 September 2010
- Publish Status Active
- Publisher Little, Brown & Company
- Imprint Little, Brown Spark
- Format eBook
- Pages 317
- Language English