Amazon: 70 designs to help you de-stress (Colouring for Mindfulness)

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Description:

Pick up your coloring pencils and escape into the Amazon rainforest.

How can you shake off those annoying everyday worries? If you would like to re-focus and re-charge your batteries, try losing yourself in coloring. Simply choose at random from these intricate designs inspired by the Amazon rainforest, and unleash your creativity. Gradually, as you concentrate on the simple act of coloring, you will find your mind clearing and calm returning. Just 5 to 10 minutes of coloring a day is enough to encourage mindfulness.

There are no rules. Just choose any colors you like and get going. From cheerful parrots to beautiful butterflies, tribal-inspired patterns to graphic prints, these illustrations provide the perfect escape from the hustle and bustle of your day. Each design comes on a detachable sheet, so when you're done, you can display your favorite creations.

With 70 beautiful designs, along with coloring pencils and a sharpener, this coloring kit is perfect for every coloring enthusiast.

Sales Points:

  • Coloring in requires focus and being completely in the moment, so it is a wonderfully mindful way to de-stress
  • Ties into the trend of 'mindful' coloring for adults
  • Includes 70 designs to color
  • Contains detachable sheets so that you can display your creations


    • ISBN10 0600634515
    • ISBN13 9780600634515
    • Publish Date 13 September 2016
    • Publish Status Withdrawn
    • Publish Country GB
    • Publisher Octopus Publishing Group
    • Imprint Hamlyn
    • Format Paperback
    • Pages 72
    • Language English