Learn how to enhance your immune system and find the key to good health. On this inspiring program you will be guided through several empowering meditations, each a combination of guided imagery and auto-hypnosis. These inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
- ISBN10 1401901425
- ISBN13 9781401901424
- Publish Date 1 March 2003 (first published 1 July 2000)
- Publish Status Active
- Publish Country US
- Imprint Hay House Inc
- Format Paperback (UK Trade)
- Language English