For years, experts have told you that you're tired and overweight because you eat too much and don't exercise enough. They were wrong. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter - Simply Fit™, with Belly-Burning Workouts - and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies and even vegans! What are you waiting for? Dig in.
- ISBN10 1401927181
- ISBN13 9781401927189
- Publish Date 7 June 2010
- Publish Status Out of Print
- Out of Print 5 February 2015
- Publish Country US
- Imprint Hay House Inc
- Format Paperback
- Pages 352
- Language English