You know you really need to do it: cut your time on the TV and spend it doing some activity to stay fit. The good thing about exercise is that sometimes it does not matter exactly what you are doing. The most important part is whether whatever you are doing makes your body burn the extra calories in the body or not. That is why you can be creative at home and come up with exercises you enjoy doing. You will keep fit - simply and easily. This eBook discusses the important home exercises you should include in your home workout plan in order to keep fit. You will also find some important tips towards the end to keep you going.
- ISBN10 130061644X
- ISBN13 9781300616443
- Publish Date 19 January 2013
- Publish Status Out of Print
- Out of Print 12 June 2013
- Publish Country GB
- Imprint Lulu.com
- Format eBook (OEB)
- Language English