Unsavory Truth: How Food Companies Skew the Science of What We Eat

by Marion Nestle

Whenever we turn on the TV, flip a page in a magazine, or glance at a flyer in the grocery store, we are constantly bombarded with nutritional advice. Almond products can boost your memory! Milk helps build up your bones! Cereal is part of a doctor-approved balanced breakfast for growing girls and boys! Study after study tells us what we should eat, how much, and when. Words like "superfood" and "guilt free" convince us that we're making the right choice when we pluck an item off the shelf and head for the checkout line. We count on nutrition science to guide us through the overwhelming choices in our local grocery store and helps us make the best decisions for our health.

Except it often doesn't. Many of these studies we rely on to make decisions are not funded by unbiased third parties-they're actually funded by companies seeking to buoy their own products. As renowned food expert Marion Nestle reveals in Unsavory Truth, most nutrition societies, committees, and departments are actually in the food industry's pocket. Whether it's a study claiming moderate exercise is enough to cancel out the calories in sugary sodas (backed by Coca-Cola) or a report about how blueberries can reduce the risk of erectile dysfunction (backed by the US Highbush Blueberry Council), the food industry has learned how to turn selective disclosure and partisan probes into major profit. Like Big Pharma has corrupted medical science, so Big Food has corrupted nutrition. In a nation where more than two-thirds of adults and one-third of children are considered overweight or obese, it's never been more important to put our public health first. With stricter legislation for food companies and researchers, stricter policies for societies and journals, and better consumer education, Nestle argues that we have a fighting chance to get our country's nutrition back on track.

With riveting prose and unmatched investigative rigor, Unsavory Truth reveals how big food companies took over nutrition science-and how we can take it back.

• ISBN10: 1541697111
• ISBN13: 9781541697119
• Publish Date: 29 November 2018
• Publish Status: Active
• Publish Country: US
• Imprint: Basic Books
• Format: Hardcover
• Pages: 320
• Language: English

Reviews

[Mystereity Reviews]

I requested Unsavory Truth by Marion Nestle from Netgalley because I was interested in learning more about just how the unsuspecting and trusting public is being manipulated by companies. I've known for years how news articles about health have been manipulated, ever since an article I read years ago about how doctors who ate nuts were healthier than those who didn't. The last paragraph in the article mentioned that the study was sponsored by The Nut Growers Association. Hmmm.

I had to read this book in fits and starts because it was rage inducing! The book was fascinating, unsurprising (because I'm a cynical grump) and infuriating! As I got into the book, the author discusses how the strawberry industry was actively seeking studies linking their product to good health and realized I had just seen a headline about how strawberries are good for digestive health. Ugh.

This book tackles the myths with the hard truth behind all the hyperbole and psuedo-science thrown at us every day in the news. From scientists' bias, whether conscious or sub-conscious to active marketing of these biased findings to the public. So maddening! At this point, they could try to sell me a study about how the sky is blue and I still wouldn't believe it.

This was an excellent read, and one I've already recommended to several people and will continue to do so. It's an important tool against this bad "science" they're peddling and will only be of benefit in the long run.