Fit and Well Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
- ISBN10 0072930535
- ISBN13 9780072930535
- Publish Date 10 July 2003
- Publish Status Active
- Out of Print 13 May 2006
- Publish Country US
- Publisher McGraw-Hill Education - Europe
- Imprint McGraw Hill Higher Education
- Edition 5th edition
- Format Audiobook
- Pages 304
- Language English