For this guide, a team of nutritionists and model Lauren Hutton have put together a 14-day plan which incorporates a diet and exercise workbook and more than 70 quick and delicious recipes. The plan is scientifically proven and blends sound advice with a common sense approach to changing your habits. It shows how healthy eating and getting fit can improve your life forever.
- ISBN10 0007109555
- ISBN13 9780007109555
- Publish Date 4 December 2000
- Publish Status Out of Print
- Out of Print 11 October 2001
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format Paperback (B-Format (198x129 mm))
- Pages 320
- Language English
- URL http://harpercollins.co.uk