The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots - connecting the heart with mindfulness to become heartfulness. The paths to full living are clearly shown and demonstrated.
- ISBN13 9781458793690
- Publish Date 21 March 2016
- Publish Status Active
- Publish Country CA
- Imprint ReadHowYouWant
- Edition Large type / large print edition
- Format Paperback
- Pages 290
- Language English