Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the timeless wisdom of Buddhist thought with the healing power of mandalas, this collection of beautiful, intricate artworks for you to color in-from plants and animals, deities and jewels, to the earth, the elements and the cosmos-is perfect for engaging in mindful meditation. Featuring specially commissioned mandala designs such as the Wheel of Truth, the Diamond Thunderbolt, the Sri Yantra and The Lotus and the Pine, this unique coloring book combines creativity with contemplation to help ease stress and anxiety, still the mind, and regain your personal balance.
- ISBN10 1780289421
- ISBN13 9781780289427
- Publish Date 23 February 2016
- Publish Status Active
- Publish Country GB
- Imprint Watkins Publishing
- Format Paperback (US Trade)
- Pages 72
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781780289427