Packed with expert medical and nutritional advice, "1001 Little Healthy Eating Miracles" gives clear, authoritative and factual solutions to improving your diet, maintaining your correct weight and getting the most benefit from the food you eat. Providing information on the basics of a healthy diet and nutrition, the book separates food facts from myths, gives tips for solving problems such as overeating or high cholesterol, and shows ways to easily and effectively change your eating habits for the better.
- ISBN10 184442068X
- ISBN13 9781844420681
- Publish Date 7 January 2008
- Publish Status Out of Print
- Out of Print 24 March 2021
- Publish Country GB
- Publisher Welbeck Publishing Group
- Imprint Carlton Books Ltd
- Format Paperback
- Pages 224
- Language English