Award-winning alternative health columnist Hazel Courteney has made it her mission in life to help people to turn back the clock. In this book she has succeeded. Packed with cutting-edge, easy-to-read information and advice in an A-Z format, you will quickly discover how to have more energy, help reduce your risk of the major diseases that shorten most of our lives, keep your mind intact, regenerate your skin and cells and take more charge of your ageing process.
- ISBN10 1906525463
- ISBN13 9781906525460
- Publish Date 1 February 2009 (first published 1 February 2003)
- Publish Status Out of Print
- Out of Print 6 April 2011
- Publish Country GB
- Publisher Ryland, Peters & Small Ltd
- Imprint CICO Books
- Format Paperback
- Pages 352
- Language English