Masterstress: A Professional Resource for Assessing and Managing Stress

by Roy Bailey

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Book cover for Masterstress

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This is a comprehensive professional resource for assessing stress and delivering stress management interventions. This is an extensive resource for health practitioners to: select the most appropriate stress assessment and stress management interventions for their clients; enable their clients to engage in effective personal stress management; and, empower clients to become more self-managing and, through their own efforts, manage unwanted stress. This is an essential resource for all counsellors and therapists working with individuals or groups suffering from stress and maladaptive coping. Organised to suit busy professionals, it provides a clear knowledge base of stress, as well as a photocopiable resource of stress management interventions.
  • ISBN10 0863887597
  • ISBN13 9780863887598
  • Publish Date 20 August 2010
  • Publish Status Active
  • Publish Country GB
  • Publisher Taylor & Francis Ltd
  • Imprint Speechmark Publishing Ltd
  • Format Paperback
  • Pages 164
  • Language English