This is a manual for body and soul, and a guide to spiritual well-being, by the author of "Mind to Mind". At its core is a series of exercises and projects which have all been designed to develop the imagination and renew mind energy. Each one has an additional specific aim, ranging from stress management to memory enhancement, and built around these disciplines is practical advice on such topics as vitamin and mineral intake, colour therapy and the power of positive thinking.
- ISBN13 9780552136716
- Publish Date 2 January 1992 (first published 24 January 1991)
- Publish Status Out of Print
- Out of Print 21 September 2011
- Publish Country GB
- Publisher Transworld Publishers Ltd
- Imprint Corgi Books
- Edition New edition
- Format Paperback (B-Format (198x129 mm))
- Pages 320
- Language English