By generating theta and delta waves during meditation, the author argues that benefits can be gained from this. The theta state is trance-like with little sensation, and the delta state has a new level of phenomena to explore. This cassette shows how to tune into theta and delta on a regular basis.
- ISBN10 1561703435
- ISBN13 9781561703432
- Publish Date 1 October 1996
- Publish Status Active
- Publish Country US
- Imprint Hay House Inc
- Format Audiobook
- Duration 2 hours
- Language English