GOOD FOOD THAT IS GOOD FOR YOU - AND GOOD FOR THE EARTH!America is going "green." Organic, natural, sustainable, free-range, whole grain, antibiotic-free, eco-friendly - what does it all mean? Marketing hype and media headlines can blur the facts, and you want answers about which are the best foods to buy and eat. In an easy-to-read Question and Answer format, nationally known nutrition experts Annette Natow and Jo-Ann Heslin provide a guide to choosing wholesome foods. Here you'll find:
- Easy-to-understand explanations that demystify antioxidants, phytochemicals, probiotics, trans fats, gluten-free, and more
- The real scoop on calorie-burning drinks, satiety-enhancing products, immunity-boosting foods, and superfruits
- Information on planet-friendly farming and food processing to help you buy the healthiest foods
- How to become a label-reading expert to make the best choices when you shop
- ISBN10 1416552537
- ISBN13 9781416552536
- Publish Date 26 December 2007
- Publish Status Out of Stock
- Publish Country US
- Imprint Simon Spotlight Entertainment
- Format Paperback (A-Format (178x111 mm))
- Pages 496
- Language English