Want to know about superfoods? Always wondering how you can finally get ahead of everyone on what you eat, what is healthy and where to get it? Though it is easy to think that superfoods are all exotic items from the jungles of a different continents, the truth is many of them can be found in your local supermarket. Here are the best supermarket superfoods: Oats, Apples, Sweet Potatoes, Hot Peppers, Nuts, Milk, Berries and Beans are just a few to mention. Within this book you will learn how to use these foods to achieve all your healthy lifestyle goals!
- ISBN10 150041610X
- ISBN13 9781500416102
- Publish Date 4 July 2014
- Publish Status Active
- Imprint Createspace Independent Publishing Platform
- Format Paperback (US Trade)
- Pages 80
- Language English