Sometimes kids lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help! This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges.
- ISBN10 0807551449
- ISBN13 9780807551448
- Publish Date 3 April 2018
- Publish Status Active
- Publish Country US
- Imprint Albert Whitman & Company
- Format Hardcover
- Pages 160
- Language English