Learn how to get the best nutrition from the foods you eat every day. This handy guide tells which nutrients people need most, depending on their age, habits, and overall health. It also tells what to look for in supplements and how to read labels and evaluate nutrition claims.
- ISBN10 1565611705
- ISBN13 9781565611702
- Publish Date 15 December 1998
- Publish Status Active
- Out of Print 9 November 2010
- Publish Country US
- Imprint John Wiley & Sons Inc
- Format Paperback
- Pages 112
- Language English