A PGA TOUR pro-tested fitness program to improve your handicap! Improve your GPA (Grip, Posture, Alignment) with this performance-enhancing guide Baby boomers, have no fear! Let Kelly Blackburn share the techniques shes used to help PGA TOUR professionals, and others shave strokes off their game. From photos and illustrations demonstrating proper exercise techniques to inspiring anecdotes from over 40 PGA TOUR players, this friendly guide promises to keep you swinging into your golden years. Discover how to: Conquer problem areas and avoid injury Fix common faults Maintain balance and endurance Adjust your grip, setup, turn, and finish to your changing body Shape up with golf-specific stretches The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun Get smart! www dummies.com Sign up for daily eTips at www dummiesdaily.com Choose from among 33 different subject categories Get news you can use on everything from money to health to computers
- ISBN10 0764553437
- ISBN13 9780764553431
- Publish Date 15 May 2001
- Publish Status Out of Stock
- Out of Print 18 January 2011
- Publish Country US
- Publisher John Wiley & Sons Inc
- Imprint Hungry Minds Inc,U.S.
- Format Paperback
- Pages 328
- Language English