Mindfulness Workbook: Reproducible activities for developing positive mental health skills: Reproducible activities for developing positive mental health skills

by Ester R A Leutenberg

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Book cover for Mindfulness Workbook: Reproducible activities for developing positive mental health skills

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A reproducible activity workbook for developing positive mental health skills. Covering five essential areas - stay present, slow down, self-love, inner calmness and pay attention.
  • ISBN13 9781916186613
  • Publish Date 29 May 2020
  • Publish Status Active
  • Publish Country GB
  • Imprint Loggerhead Publishing Ltd
  • Format Paperback
  • Pages 82
  • Language English